How long does it take to stop leakage when doing Kegel exercises?

Jun 15, 2012

When women have experienced LBL for a long time, it may take longer to strengthen the pelvic floor muscles than someone who has just started leaking. Every woman's body is different, so there is no specific time table for this. For some women Kegel's alone may stop the leakage. For others, there may be a reduction in leakage or there may be other possible concerns that need to be addressed by a medical professional.

JOIN US Print
Poise® Level of Absorbency Dots

Find Your
Perfect PRODUCT

Poise® Light Bladder Leakage Products

Answer a few quick questions to find the right protection for you and receive coupons!

GET STARTED

More Coverage
Means Less Worry

Poise® Overnight Pads extra coverage, ultimate absorbency

With a 75% Wider Back, Poise® Overnight Pads are designed to help protect against leaks while lying down, for worry-free nighttime protection.

LEARN MORE