Featured Article Expert Advice on Incontinence, LBL, Menopause, Aging, Intimacy and More! Myths and misconceptions about bladder health abound, especially those surrounding leakage after sneezing, surgery, and Kegels, the exercises designed to strengthen the pelvic-floor muscles. Read More
What is Frequent Urination? BY Dr Staci Tanouye MD OB GYN Likes (0) Discusses the body and bladder, including what causes frequent urination, what to expect and how to stay fresh. Read more
What Is Light Bladder Leakage (LBL)? Likes (108) LBL It stands for Light Bladder Leakage, and it affects about 40 million women. One in three experiences it, and there are things you can... Read more
What is Stress, Urge and Mixed Incontinence? BY Dr Heather Jeffcoat Likes (0) Dr. Heather Jeffcoat, DPT, Pelvic Health Physical Therapist, explains what to know about the various types of urinary incontinence Read more
What You Eat Matters For A Healthy Bladder BY Lisa Ellis Likes (778) You know that eating well can be good for your health. But did you realize that the right foods and drinks can help you have a healthy bladder, too? Here you'll get important tips... Read more
What You Should Know About Light Bladder Leaks (LBL) BY Paul J Watkins and Lisa Ellis Likes (1122) Part of understanding bladder leakage is knowing what happens to liquid between the time you take a drink and the time it leaves your body. Here's an easy-to-understand explanation... Read more
What's Causing The Change In My Vaginal Odor? BY Dr Cindy Long Likes (103) There are many things besides infection which may contribute to changes in vaginal odor. Fluctuations in the female hormones during menopause strongly affect the health of the vaginal tissue. Read more