Featured Article Expert Advice on Incontinence, LBL, Menopause, Aging, Intimacy and More! Myths and misconceptions about bladder health abound, especially those surrounding leakage after sneezing, surgery, and Kegels, the exercises designed to strengthen the pelvic-floor muscles. Read More
Now That I'm Officially In Menopause, What Symptoms Can I Expect? BY Rebecca Hulem Likes (86) Few journeys through life are uninterrupted. Take these pauses as a time to reflect, refresh and recharge and they cease to be perceived as interruptions? The Key to LifeI love this quote that I found in a very short book called The Key to Life. It reminds me that even though menopause is considered to be a major life transition and can turn us upside down, it is also a physical, emotional and psychological life pause. Read more
What's So Funny About Menopause? BY Rebecca Hulem Likes (139) When I first received this assignment to write on the topic of "What's so funny about Menopause," I initially panicked. I thought, "How am I going to convince women that there really is humor in this phase of life?" Read more
What's the difference between perimenopause and menopause? BY Dr Jennifer Berman Likes (74) What's the different between the two? Find out with Dr. Jennifer Berman. Read more
What's the difference between perimenopause and menopause? BY Rebecca Hulem Likes (49) Perimenopause means "around the menopause" and is the first of three phases that completes the menopause transition. Read more
How Can I Stop The Dribble When I Cough Or Sneeze? Likes (89) Coughing puts pressure on the bladder, and over time it can weaken your pelvic floor muscles, causing leakage. If your cough is chronic... Read more
Why do I forget things so easily? I feel like an idiot sometimes. BY Dr Vivian Diller Likes (85) As Baby Boomers hit midlife, a great deal of research is being done to understand memory loss, though researchers have yet to find definite answers. Read more