Featured Article Expert Advice on Incontinence, LBL, Menopause, Aging, Intimacy and More! Myths and misconceptions about bladder health abound, especially those surrounding leakage after sneezing, surgery, and Kegels, the exercises designed to strengthen the pelvic-floor muscles. Read More
The Do's & Don'ts of Retraining Your Bladder BY Dr Heather Jeffcoat Likes (957) Dr. Heather Jeffcoat,DPT, Pelvic Health Physical Therapist, discusses the do’s and don’ts of retraining the bladder. Read more
The Stages of Menopause BY Dr Staci Tanouye MD OB GYN Likes (953) Dr. Staci Tanouye, MD, OB-GYN, addresses the different stages of menopause. Read more
Why Does My Urine Smell? BY Dr Staci Tanouye MD OB GYN Likes (926) Dr. Staci Tanouye, MD, OB-GYN, addresses why urine can have a strong odor. Read more
At What Age Does Light Bladder Leakage (LBL) Start? Likes (841) Since every woman's body is different, and there are a wide variety of contributing factors that lead to LBL... Read more
Understanding Your LBL Triggers BY Paul J Watkins Likes (787) Chester C. Wilmot, MD, a urologist with Florida Urological Institute in St. Petersburg, Florida, is fellowship-trained in Female Urology and Pelvic Floor Reconstructive Surgery. He talks about... Read more
What You Eat Matters For A Healthy Bladder BY Lisa Ellis Likes (778) You know that eating well can be good for your health. But did you realize that the right foods and drinks can help you have a healthy bladder, too? Here you'll get important tips... Read more