Featured Article Expert Advice on Incontinence, LBL, Menopause, Aging, Intimacy and More! Myths and misconceptions about bladder health abound, especially those surrounding leakage after sneezing, surgery, and Kegels, the exercises designed to strengthen the pelvic-floor muscles. Read More
Top Tips for Managing Bladder Leakage BY Dr Staci Tanouye MD OB GYN Likes (741) Dr. Staci Tanouye, MD, OB-GYN, addresses what bladder leakage is, bladder leak causes and how to manage bladder leakage with bladder retraining. Read more
When Should I See a Pelvic Health Physical Therapist? BY Dr Heather Jeffcoat Likes (726) Dr. Heather Jeffcoat, DPT, Pelvic Health Physical Therapist, discusses when you should see a pelvic health physical therapist Read more
Daily Activities Causing Urinary Retention BY Dr Heather Jeffcoat Likes (722) Dr. Heather Jeffcoat DPT, Pelvic Health Physical Therapist, discusses daily activities that can cause urinary retention. Read more
Nocturia: Symptoms, Causes, and Treatment BY Dr Heather Jeffcoat Likes (711) Dr. Heather Jeffcoat, DPT, discusses Nocturia which is otherwise known as frequent urination at night, the symptoms to be aware of, tips to combat Nocturia, how to talk to your doctor Read more
How Can I Alleviate Foot Pain From Standing At Work Or Walking? BY Marta Montenegro Likes (706) In most of the cases, foot pain has to do with the stress overload we put on the ligaments, tendons and other soft tissues that, as we age, are less resistant to daily wear and tear ... Read more
What Causes Overactive Bladder? BY Dr Staci Tanouye MD OB GYN Likes (644) Vaginal dryness is a problem that can affect women of all ages. Thinning of the lining of the vagina resulting in symptoms of dryness is very common as women age and can occur before, during and after menopause. Read more